Psyllium has a hydrophilic (water-loving) action that softens hardened mucous lining the bowel wall, facilitating its elimination. Psyllium can help achieve a high fiber diet, so important in maintaining good bowel health, and now recognized as an important component in reducing blood cholesterol.
Starwest Botanicals Organic Psyllium Husk Powder
Chris Duffy, BS, LM, CNHP, ND
midwife.duffy(at)gmail.com
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